| Moving Time: |
1:10:36 |
| Distance: |
18.14 km |
| Speed: |
15.41 km/h |
| Ele Gain / Loss: |
816.95 m / 0.00 m |
| Power: |
164 wZ3
2.78 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
137 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
2.2%good
|
| Calories: |
775 kcal |
