Moving Time: 1:38:21
Distance: 42.48 km
Speed: 25.92 km/h
Ele Gain / Loss: 592.91 m / 0.00 m
Power: 182 wZ2 2.19 w/kg
Max Power: 543 w
Norm. Power: 198 wZ2
Intensity: 0.74
TSS: 91
Heart Rate: 153 bpm
Max HR: 174 bpm
Efficiency: 1.29 w/bpm
Decoupling: 1.9%good
Cadence: 80 rpm
Max Cad: 180 rpm
Pedalling: 98.5% of the ride
Avg Torque: 22.6 Nm
Calories: 1,198 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution