| Moving Time: |
0:25:25 |
| Distance: |
5.64 km |
| Speed: |
13.31 km/h |
| Ele Gain / Loss: |
366.32 m / 3.00 m |
| Power: |
188 wZ3
3.08 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.96 |
| TSS: |
39 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
52 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
42.2 Nm |
| Calories: |
320 kcal |