| Moving Time: |
1:17:46 |
| Distance: |
38.65 km |
| Speed: |
29.82 km/h |
| Ele Gain / Loss: |
236.06 m / 505.97 m |
| Power: |
140 wZ4
1.71 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
1.02 |
| TSS: |
135 |
| Heart Rate: |
138 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
729 kcal |
