| Moving Time: |
0:51:19 |
| Distance: |
17.59 km |
| Speed: |
20.57 km/h |
| Ele Gain / Loss: |
460.59 m / 350.35 m |
| Power: |
169 wZ4
2.28 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.97 |
| TSS: |
81 |
| Heart Rate: |
116 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
580 kcal |
