| Moving Time: |
1:45:12 |
| Distance: |
21.05 km |
| Speed: |
12.00 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
223 wZ3
2.79 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.87 |
| TSS: |
132 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,571 kcal |
