| Moving Time: |
1:19:42 |
| Distance: |
31.68 km |
| Speed: |
23.85 km/h |
| Ele Gain / Loss: |
359.50 m / 351.08 m |
| Power: |
139 wZ3
1.54 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.87 |
| TSS: |
101 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
742 kcal |
