| Moving Time: |
1:14:32 |
| Distance: |
12.93 km |
| Speed: |
10.41 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
220 wZ3
2.68 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.87 |
| TSS: |
93 |
| Heart Rate: |
135 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.1 Nm |
| Calories: |
1,098 kcal |
