Moving Time: 1:09:24
Distance: 15.54 km
Speed: 13.43 km/h
Ele Gain / Loss: 713.91 m / 409.39 m
Power: 164 wZ1 2.05 w/kg
Max Power: 327 w
Norm. Power: 179 wZ2
Intensity: 0.59
TSS: 40
Heart Rate: 120 bpm
Max HR: 158 bpm
Efficiency: 1.49 w/bpm
Decoupling: 29.8%poor
Cadence: 47 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.8 Nm
Calories: 762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution