Moving Time: 0:58:53
Distance: 38.74 km
Speed: 39.47 km/h
Ele Gain / Loss: 212.55 m / 518.71 m
Power: 300 wZ4 3.7 w/kg
Max Power: 487 w
Norm. Power: 304 wZ4
Intensity: 0.95
TSS: 89
Heart Rate: 160 bpm
Max HR: 173 bpm
Efficiency: 1.90 w/bpm
Cadence: 75 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.7 Nm
Calories: 1,183 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution