Moving Time: 0:25:59
Distance: 13.76 km
Speed: 31.77 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 140 wZ3 2.06 w/kg
Max Power: 344 w
Norm. Power: 169 wZ4
Intensity: 0.94
TSS: 39
Heart Rate: 157 bpm
Max HR: 175 bpm
Efficiency: 1.08 w/bpm
Cadence: 80 rpm
Max Cad: 171 rpm
Pedalling: 98.8% of the ride
Avg Torque: 20.2 Nm
Calories: 243 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution