Moving Time: 1:01:48
Distance: 9.80 km
Speed: 9.51 km/h
Ele Gain / Loss: 846.33 m / 2.47 m
Power: 155 wZ2 2.72 w/kg
Max Power: 222 w
Norm. Power: 158 wZ2
Intensity: 0.65
TSS: 44
Heart Rate: 132 bpm
Max HR: 143 bpm
Efficiency: 1.20 w/bpm
Decoupling: 1.9%good
Cadence: 90 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.7 Nm
Calories: 641 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution