| Moving Time: |
0:50:02 |
| Distance: |
19.38 km |
| Speed: |
23.24 km/h |
| Ele Gain / Loss: |
122.83 m / 52.30 m |
| Power: |
143 wZ2
1.08 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.69 |
| TSS: |
40 |
| Heart Rate: |
126 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
479 kcal |