| Moving Time: |
0:53:36 |
| Distance: |
21.59 km |
| Speed: |
24.17 km/h |
| Ele Gain / Loss: |
208.78 m / 75.86 m |
| Power: |
166 wZ3
1.63 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.88 |
| TSS: |
69 |
| Heart Rate: |
146 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
595 kcal |