Moving Time: 0:59:53
Distance: 25.75 km
Speed: 25.80 km/h
Ele Gain / Loss: 1195.45 m / 236.15 m
Power: 306 wZ4 5.28 w/kg
Max Power: 486 w
Norm. Power: 309 wZ4
Intensity: 0.96
TSS: 92
Heart Rate: 166 bpm
Max HR: 178 bpm
Efficiency: 1.86 w/bpm
Cadence: 114 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 1,227 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution