Moving Time: 0:49:51
Distance: 10.63 km
Speed: 12.80 km/h
Ele Gain / Loss: 628.45 m / 1.18 m
Power: 267 wZ3 2.5 w/kg
Max Power: 384 w
Norm. Power: 270 wZ3
Intensity: 0.89
TSS: 66
Heart Rate: 152 bpm
Max HR: 174 bpm
Efficiency: 1.78 w/bpm
Cadence: 67 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.6 Nm
Calories: 891 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution