| Moving Time: |
1:09:19 |
| Distance: |
23.07 km |
| Speed: |
19.97 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
315 wZ4
4.32 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
319 wZ4
|
| Intensity: |
0.93 |
| TSS: |
99 |
| Heart Rate: |
172 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
213 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
1,462 kcal |
