| Moving Time: |
1:02:12 |
| Distance: |
21.62 km |
| Speed: |
20.85 km/h |
| Ele Gain / Loss: |
1178.70 m / 273.32 m |
| Power: |
310 wZ3
4.43 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
314 wZ3
|
| Intensity: |
0.77 |
| TSS: |
61 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.23 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
91 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,291 kcal |
