Moving Time: 0:42:01
Distance: 5.64 km
Speed: 8.05 km/h
Ele Gain / Loss: 366.32 m / 3.00 m
Power: 137 wZ2 1.83 w/kg
Max Power: 223 w
Norm. Power: 143 wZ3
Intensity: 0.76
TSS: 41
Cadence: 58 rpm
Max Cad: 90 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.1 Nm
Calories: 385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution