| Moving Time: |
1:27:37 |
| Distance: |
46.05 km |
| Speed: |
31.54 km/h |
| Ele Gain / Loss: |
258.40 m / 325.11 m |
| Power: |
184 wZ3
2.42 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
145 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,079 kcal |
