| Moving Time: |
1:38:12 |
| Distance: |
20.10 km |
| Speed: |
12.28 km/h |
| Ele Gain / Loss: |
953.69 m / 186.25 m |
| Power: |
152 wZ3
2.08 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.77 |
| TSS: |
98 |
| Heart Rate: |
117 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
999 kcal |
