| Moving Time: |
0:45:46 |
| Distance: |
15.42 km |
| Speed: |
20.21 km/h |
| Ele Gain / Loss: |
425.81 m / 351.56 m |
| Power: |
154 wZ3
2.48 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.90 |
| TSS: |
62 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
472 kcal |