Moving Time: 1:53:20
Distance: 60.57 km
Speed: 32.06 km/h
Ele Gain / Loss: 354.35 m / 359.60 m
Power: 202 wZ2 2.81 w/kg
Max Power: 295 w
Norm. Power: 204 wZ3
Intensity: 0.75
TSS: 107
Heart Rate: 154 bpm
Max HR: 168 bpm
Efficiency: 1.32 w/bpm
Decoupling: 3.2%good
Cadence: 84 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 1,533 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution