| Moving Time: |
0:50:19 |
| Distance: |
30.49 km |
| Speed: |
36.36 km/h |
| Ele Gain / Loss: |
299.01 m / 174.03 m |
| Power: |
322 wZ4
4.08 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
324 wZ4
|
| Intensity: |
0.98 |
| TSS: |
81 |
| Heart Rate: |
157 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.06 w/bpm |
| Cadence: |
101 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,085 kcal |
