| Moving Time: |
1:12:58 |
| Distance: |
13.64 km |
| Speed: |
11.21 km/h |
| Ele Gain / Loss: |
771.20 m / 51.77 m |
| Power: |
155 wZ3
2.21 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.85 |
| TSS: |
87 |
| Heart Rate: |
125 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
36.9%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
757 kcal |
