| Moving Time: |
0:41:16 |
| Distance: |
9.87 km |
| Speed: |
14.35 km/h |
| Ele Gain / Loss: |
493.22 m / 40.99 m |
| Power: |
152 wZ4
2.67 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
1.01 |
| TSS: |
70 |
| Heart Rate: |
168 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
0.93 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
420 kcal |