Moving Time: 1:20:19
Distance: 36.93 km
Speed: 27.59 km/h
Ele Gain / Loss: 380.10 m / 0.00 m
Power: 179 wZ2 2.71 w/kg
Max Power: 268 w
Norm. Power: 182 wZ3
Intensity: 0.76
TSS: 78
Heart Rate: 129 bpm
Max HR: 140 bpm
Efficiency: 1.41 w/bpm
Decoupling: -3.7%good
Cadence: 79 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 962 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution