| Moving Time: |
0:47:04 |
| Distance: |
12.41 km |
| Speed: |
15.82 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
231 wZ3
3.45 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.89 |
| TSS: |
63 |
| Heart Rate: |
172 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
728 kcal |
