| Moving Time: |
1:41:15 |
| Distance: |
14.96 km |
| Speed: |
8.86 km/h |
| Ele Gain / Loss: |
1220.05 m / 0.00 m |
| Power: |
177 wZ3
2.36 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.84 |
| TSS: |
120 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
59 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,200 kcal |
