| Moving Time: |
1:17:49 |
| Distance: |
39.86 km |
| Speed: |
30.73 km/h |
| Ele Gain / Loss: |
419.20 m / 444.71 m |
| Power: |
211 wZ3
2.93 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.79 |
| TSS: |
81 |
| Heart Rate: |
151 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,099 kcal |
