Moving Time: 0:41:26
Distance: 21.25 km
Speed: 30.78 km/h
Ele Gain / Loss: 103.70 m / 63.71 m
Power: 188 wZ4 2.47 w/kg
Max Power: 280 w
Norm. Power: 192 wZ4
Intensity: 0.97
TSS: 66
Cadence: 82 rpm
Max Cad: 94 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.1 Nm
Calories: 521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution