| Moving Time: |
1:15:21 |
| Distance: |
39.86 km |
| Speed: |
31.74 km/h |
| Ele Gain / Loss: |
419.23 m / 444.69 m |
| Power: |
246 wZ3
3.04 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.89 |
| TSS: |
100 |
| Heart Rate: |
173 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,241 kcal |