Moving Time: 1:27:29
Distance: 15.54 km
Speed: 10.66 km/h
Ele Gain / Loss: 713.93 m / 409.42 m
Power: 147 wZ2 1.67 w/kg
Max Power: 216 w
Norm. Power: 153 wZ2
Intensity: 0.70
TSS: 72
Heart Rate: 154 bpm
Max HR: 172 bpm
Efficiency: 0.99 w/bpm
Decoupling: 19.6%poor
Cadence: 80 rpm
Max Cad: 175 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 861 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution