| Moving Time: |
0:11:32 |
| Distance: |
3.04 km |
| Speed: |
15.80 km/h |
| Ele Gain / Loss: |
267.86 m / 25.76 m |
| Power: |
355 wZ4
4.86 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
360 wZ4
|
| Intensity: |
1.05 |
| TSS: |
21 |
| Heart Rate: |
165 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
2.18 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.7 Nm |
| Calories: |
274 kcal |
