Moving Time: 0:32:07
Distance: 10.67 km
Speed: 19.94 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 271 wZ4 4.23 w/kg
Max Power: 588 w
Norm. Power: 281 wZ4
Intensity: 1.01
TSS: 55
Heart Rate: 137 bpm
Max HR: 163 bpm
Efficiency: 2.05 w/bpm
Cadence: 89 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 582 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution