Moving Time: 0:36:24
Distance: 12.15 km
Speed: 20.03 km/h
Ele Gain / Loss: 698.85 m / 11.43 m
Power: 302 wZ3 4.5 w/kg
Max Power: 455 w
Norm. Power: 322 wZ4
Intensity: 0.91
TSS: 50
Cadence: 67 rpm
Max Cad: 128 rpm
Pedalling: 93.5% of the ride
Avg Torque: 50.0 Nm
Calories: 736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution