| Moving Time: |
1:47:25 |
| Distance: |
54.93 km |
| Speed: |
30.68 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
131 wZ1
1.52 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.61 |
| TSS: |
66 |
| Heart Rate: |
138 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-14.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
942 kcal |
