| Moving Time: |
1:10:44 |
| Distance: |
20.10 km |
| Speed: |
17.05 km/h |
| Ele Gain / Loss: |
953.68 m / 186.26 m |
| Power: |
186 wZ3
3.26 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.83 |
| TSS: |
81 |
| Heart Rate: |
159 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
66 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
881 kcal |
