Moving Time: 0:35:53
Distance: 17.96 km
Speed: 30.03 km/h
Ele Gain / Loss: 232.18 m / 334.95 m
Power: 198 wZ4 2.71 w/kg
Max Power: 530 w
Norm. Power: 206 wZ4
Intensity: 0.94
TSS: 53
Cadence: 66 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 475 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution