| Moving Time: |
1:39:45 |
| Distance: |
29.43 km |
| Speed: |
17.70 km/h |
| Ele Gain / Loss: |
1757.12 m / 32.88 m |
| Power: |
274 wZ2
3.91 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
288 wZ2
|
| Intensity: |
0.70 |
| TSS: |
82 |
| Heart Rate: |
136 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
88 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,830 kcal |
