Moving Time: 0:47:02
Distance: 11.78 km
Speed: 15.02 km/h
Ele Gain / Loss: 826.16 m / 1.13 m
Power: 273 wZ4 3.64 w/kg
Max Power: 516 w
Norm. Power: 277 wZ4
Intensity: 1.03
TSS: 83
Heart Rate: 164 bpm
Max HR: 184 bpm
Efficiency: 1.69 w/bpm
Cadence: 82 rpm
Max Cad: 109 rpm
Pedalling: 99.8% of the ride
Avg Torque: 31.9 Nm
Calories: 860 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution