Moving Time: 0:44:58
Distance: 22.01 km
Speed: 29.37 km/h
Ele Gain / Loss: 173.65 m / 171.83 m
Power: 176 wZ3 2.32 w/kg
Max Power: 295 w
Norm. Power: 185 wZ4
Intensity: 0.94
TSS: 66
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 530 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution