| Moving Time: |
0:26:24 |
| Distance: |
5.64 km |
| Speed: |
12.81 km/h |
| Ele Gain / Loss: |
366.32 m / 3.00 m |
| Power: |
162 wZ3
3.12 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.81 |
| TSS: |
29 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.25 w/bpm |
| Calories: |
286 kcal |