Moving Time: 0:52:33
Distance: 24.37 km
Speed: 27.82 km/h
Ele Gain / Loss: 358.05 m / 356.61 m
Power: 185 wZ3 2.5 w/kg
Max Power: 342 w
Norm. Power: 198 wZ3
Intensity: 0.82
TSS: 59
Heart Rate: 146 bpm
Max HR: 169 bpm
Efficiency: 1.36 w/bpm
Cadence: 82 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 651 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution