Moving Time: 1:28:50
Distance: 29.97 km
Speed: 20.24 km/h
Ele Gain / Loss: 1803.48 m / 551.92 m
Power: 327 wZ3 4.36 w/kg
Max Power: 581 w
Norm. Power: 348 wZ3
Intensity: 0.82
TSS: 100
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 99.4% of the ride
Avg Torque: 42.2 Nm
Calories: 1,945 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution