| Moving Time: |
1:11:46 |
| Distance: |
18.72 km |
| Speed: |
15.65 km/h |
| Ele Gain / Loss: |
607.75 m / 304.93 m |
| Power: |
147 wZ2
2.01 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.57 |
| TSS: |
39 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
61 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
706 kcal |
