| Moving Time: |
1:28:50 |
| Distance: |
7.56 km |
| Speed: |
5.11 km/h |
| Ele Gain / Loss: |
924.33 m / 0.00 m |
| Power: |
152 wZ2
1.95 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.74 |
| TSS: |
82 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
25.3%poor
|
| Cadence: |
40 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
43.3 Nm |
| Calories: |
904 kcal |
