| Moving Time: |
1:15:16 |
| Distance: |
20.10 km |
| Speed: |
16.02 km/h |
| Ele Gain / Loss: |
953.70 m / 186.27 m |
| Power: |
213 wZ3
2.77 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.86 |
| TSS: |
94 |
| Heart Rate: |
146 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,073 kcal |
