| Moving Time: |
1:35:34 |
| Distance: |
34.92 km |
| Speed: |
21.92 km/h |
| Ele Gain / Loss: |
1176.82 m / 318.40 m |
| Power: |
258 wZ3
3.16 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.81 |
| TSS: |
103 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,651 kcal |