| Moving Time: |
1:42:56 |
| Distance: |
54.93 km |
| Speed: |
32.02 km/h |
| Ele Gain / Loss: |
111.26 m / 461.40 m |
| Power: |
152 wZ2
1.92 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.61 |
| TSS: |
64 |
| Heart Rate: |
126 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
1,047 kcal |
